My New Book!!

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The Mindful Journey 




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Can you Gimmie a Hand with This?

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 1 - Minute Prompt:          * Look at the back of your hands. Notice the lines and wrinkles, the bony parts, and the fleshy parts perhaps even hardened calluses or missing fingers. Write a couple of detailed sentences that describe what you see.  My left hand is dry and wrinkled. I have only one real fingernail on my thumb. I have battle scars from 41 years of being me.  I have recently noticed a faded bruise on the top of my hand. I often see my hand feel swollen. Currently, my hand is tanner than the usual white. All of my fingers are in place and depending on how I hold my hand I notice my fingers look webbed together at the base of my fingers.  _____________________________________________________________________________________ I am a bit behind on my posts. I am very sorry. My weekend started early last weekend and was busy from start to finish. It is not a bad way to spend the weekend, but it went too fast. For those of you who do not...
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Write about a time you got dirty.

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Write about a time you got dirty.       Growing up, I was that girl who never liked to get dirty. I never would swim in a lake or pond, did not ever play in the dirt, would never go camping, and took showers almost twice a day. I was the girlie girl and took advantage of it.      Now... that is a different story. I go for swims in lakes, ponds, etc. I play in the dirt and mud puddles (especially in my Jeep), I go camping, but I still shower at least once a day. The last major time I got really dirty was when I was working on my Jeep. It has a complete off-frame restoration and was done in three months. Although I could have taken more time to complete it, Man... when you get a jeep that you have been dreaming of... It is so worth the rush of getting things done. This was during the summer time when it was almost 100* out and even hotter with the humidity. On top of sweating like crazy, I had oil, grease, dirt, etc., all over me. This took place several...
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Living Proof

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 1 - Minute Prompt:     Ouch! Once upon a time, something unpleasant happened. It caused a physical scar on your body. Locate that scar and give it a good inspection. When finished, write about the scar's size, shape, texture, and quality.  The scar on my right outer knee has been there since childhood. I was on my bike and fell. The fall caused me to have a scar. The scar is oval in shape, whiteish in color, about an inch and a half in length, and less than an inch in width. The scar is rough in texture. In the center it is still sensitive if I push on it hard. Otherwise it does not bother me. It never matches my tan body, if anything it makes it more white. 
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