My New Book!!

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The Mindful Journey 




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Living Proof

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 1 - Minute Prompt:     Ouch! Once upon a time, something unpleasant happened. It caused a physical scar on your body. Locate that scar and give it a good inspection. When finished, write about the scar's size, shape, texture, and quality.  The scar on my right outer knee has been there since childhood. I was on my bike and fell. The fall caused me to have a scar. The scar is oval in shape, whiteish in color, about an inch and a half in length, and less than an inch in width. The scar is rough in texture. In the center it is still sensitive if I push on it hard. Otherwise it does not bother me. It never matches my tan body, if anything it makes it more white. 
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Survival Mode

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 1 - Minute Prompt:     Uh-oh. You're stranded in the wilderness without a phone, GPS device, or companion. Quickly choose an object in your environment that would be most useful to you in a survival situation. What is it about this object that makes it so important?     The object I chose for this adventure would be the multi-function knife I carry most of the time. A knife would be the best to use. I would have the ability to cut objects in my environment to make a shelter. I can also use a knife to kill and skin animals to eat. If I needed to I could cut the smaller branches off the trees to create clothes to wear. Having a knife would be the most beneficial in this situation. 
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Random Notes

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 How do you tell a man you are in love with him?  I went to bed that night. I was so depressed. I decided I had had enough. I went to get my sleeping vitamins. Tonight I realized the biggest thing ever in my life. That I was so in love with him. That I did not care anymore about anything. I knew, I just knew it was I was in love with him.  I went to bed angry. Angry he did not call, angry that no matter how hard I tried, he would always have the last word over me. The worst part is, that no matter what I still wanted to get up, put a smile on my face, and tell him. I tried to tell him about my dream. It makes me laugh even now as I write this. He will probably want to still argue with me. But I did not care. I am going to write this anyway.   _____________________________________________________________________________________ I feel so alone There is no one to talk to I have so much to say No one will listen I feel so alone It is loud in my head I crave attenti...
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