My New Book!!

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The Mindful Journey 




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Can you Gimmie a Hand with This?

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 1 - Minute Prompt:          * Look at the back of your hands. Notice the lines and wrinkles, the bony parts, and the fleshy parts perhaps even hardened calluses or missing fingers. Write a couple of detailed sentences that describe what you see.  My left hand is dry and wrinkled. I have only one real fingernail on my thumb. I have battle scars from 41 years of being me.  I have recently noticed a faded bruise on the top of my hand. I often see my hand feel swollen. Currently, my hand is tanner than the usual white. All of my fingers are in place and depending on how I hold my hand I notice my fingers look webbed together at the base of my fingers.  _____________________________________________________________________________________ I am a bit behind on my posts. I am very sorry. My weekend started early last weekend and was busy from start to finish. It is not a bad way to spend the weekend, but it went too fast. For those of you who do not...
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Random Notes

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 How do you tell a man you are in love with him?  I went to bed that night. I was so depressed. I decided I had had enough. I went to get my sleeping vitamins. Tonight I realized the biggest thing ever in my life. That I was so in love with him. That I did not care anymore about anything. I knew, I just knew it was I was in love with him.  I went to bed angry. Angry he did not call, angry that no matter how hard I tried, he would always have the last word over me. The worst part is, that no matter what I still wanted to get up, put a smile on my face, and tell him. I tried to tell him about my dream. It makes me laugh even now as I write this. He will probably want to still argue with me. But I did not care. I am going to write this anyway.   _____________________________________________________________________________________ I feel so alone There is no one to talk to I have so much to say No one will listen I feel so alone It is loud in my head I crave attenti...
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Living Proof

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 1 - Minute Prompt:     Ouch! Once upon a time, something unpleasant happened. It caused a physical scar on your body. Locate that scar and give it a good inspection. When finished, write about the scar's size, shape, texture, and quality.  The scar on my right outer knee has been there since childhood. I was on my bike and fell. The fall caused me to have a scar. The scar is oval in shape, whiteish in color, about an inch and a half in length, and less than an inch in width. The scar is rough in texture. In the center it is still sensitive if I push on it hard. Otherwise it does not bother me. It never matches my tan body, if anything it makes it more white. 
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